Vikas Sharma is a passionate counselling psychologist with 4+ years of experience, specialised in Cognitive Behavioural Therapy (CBT) and Mindfulness based Stress Reduction (MBSR). Currently Pursuing PhD in Clinical Psychology and holds a Master’s degree in Clinical Psychology from Jain University, Bangalore and a Diploma in Child Development and Counselling and Counselling and Psychotherapy. His areas of expertise include stress management, anxiety and overthinking, sleep problems and disturbances, mindfulness, behavioural issues, childhood trauma and abuse, grief counselling, adjustment issues and relationship counselling.
Vikas is committed to providing compassionate and effective psychological support to help individuals deal with their mental health challenges and improve their overall well-being.